If you are sick and tired of suffering from undiagnosed chronic illness, you’ve come to the right place. If you frequently cancel plans and find it hard to keep commitments due to your health, I’m glad you are here. You’ve tried EVERYTHING else: all the diets, the herbs, the gadgets. Welcome to a new approach to healing your body, starting with digestion.
Identify and Reverse Chronic symptoms such as low immunity, fatigue, pain
Rebalance gut bacteria for easy digestion and elimination
Exercise sustainably for optimal health and longevity
Soothe your nervous system with meditation for long-term healing
Welcome to Eat Sleep Play Meditate! Whether your goal is to heal your gut from parasitic infection or to overcome chronic illness once and for all, you are in the right place.
Maybe you’ve been written off by modern medicine? Your doctor has told you everything looks “normal” on your bloodwork. Don’t give up – listen to your intuition. There is a better life out there for you! Just because western medicine cannot see it, doesn’t mean it’s not there.
Martha was also once written off by MDs. She was told that chronic migraines were a result of her high-stress corporate job. Told there was nothing “wrong”, she just needed to learn to manage stress. Thank goodness, she kept searching until she found her answer. We want to help you find your answer too.
At Eat Sleep Play Meditate, Martha is dedicated to navigating the gray area between your real suffering and modern medicine. Along with the four pillars of health, ayurveda and biofeedback are perfect tools to assist you on your path. If your chronic symptoms leave you feeling tired, distressed and sick, we are here for you. When you’ve tried everything else, when all else fails…Eat, Sleep, Play,Meditate. Understand your body and discover better health!
